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Published May 12, 2020

In this webinar, recorded May 12 2020, Amanda Lynch, author of The Mindfulness Room, and Mack McLellan, Jr., talk about self-care, mindfulness, and restorative justice—for children and adults alike.

“Guided by her own experience teaching mindfulness, Lynch has written a lovely guide to mindfulness for children. Beautifully illustrated and cleverly written, The Mindfulness Room helps both children and adults see the value of teaching mindfulness skills… This is a great resource for anyone who is interested in sharing some peace and calm with stressed-out kids.”—Holly Rogers, Duke University psychiatrist

This webinar is part of our Virginia Festival of the Book’s “Shelf Life” series. Sign up for the Virginia Festival of the Book’s e-newsletter to learn about future discussions as they are announced.

Vanessa Adkins, right, is apprenticing under her cousin Jessica Canaday Stewart learning the finer points of traditional Chickahominy dancing. Photos taken at the Fall Festival and Pow Wow in Charles City on Saturday, Sept. 22, 2012.

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